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YWCA Victoria Mature Women's Program Organiser's Group
YWCA Victoria regards mature aged women as being vital to the life of our community and is committed to encouraging mature women to pursue their dreams and meet the challenges within their lives.
The Actively Well Organisers Guide aims to provide support for all those women who wish to take up the challenge to organise a health and well being sessions within their own community groups. It aims to provide women with the knowledge and confidence to make it happen. This involves increasing awareness and knowledge of:
v Relevant health issues
v Enabling participants to experience a variety of physical activities, stress management and relaxation techniques
v Interactive discussion on pertinent life issues
The purpose of this group is to provide ongoing support, sharing of ideas and networking between organiser's across the state.
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