VIPERS HEALTH - fitness for female footballers

Hi - the aim is to keep you up to date with high-quality, scientifically reliable football and female sports health articles and resources so keep checking this page regularly. If you find any great information or related sites you'd like to share feel free to send them to me as well.

Knee Injury Prevention for Female Players - an in-depth overview from the very well-respected Peak Performance team.

Knee Injury Prevention through Better Cutting Technique - Scott Moody founded Centers for Athletic Performance (CAP), where he implemented speed, power, strength, and stability based programs for athletes of all ages and sports. Over the last few years CAP has seen over 2000 athletes, including many top level soccer players in their training programs, from standouts at the club, high school and college level to All-Americans, National Champions, and World Record Holders.

ACL injuries in Female Soccer Players - Marc Bernier holds a Masters degree in Physical Therapy and is a Certified Strength and Conditioning Specialist. He is a past member of Major League Soccer’s Athletic Training Advisory Board as well as a consultant to Galatasaray Football Club (2000 UEFA Cup Winners). Marc writes extensively on the latest and most innovative ways to rehabilitate soccer players and is a sought after speaker on the subject of soccer injuries.

FIFA's Health and Fitness for the Female Football Player - a comprehensive guide for female players and their coaches