|
Support groups bring together people who have problems in common, providing a way to connect with each other. Through giving and receiving support, you may feel less isolated and be able to develop better coping skills.
Today, support groups abound, most focusing on specific conditions. Yet, individual support groups are as varied as the people who participate in them. Those differences are what give a support group its potential as a learning experience but also the potential to be incompatible with your own needs or style. Choosing a support group can be challenging but ultimately rewarding. Not everyone wants or needs group support beyond their family and friends, says Keith Kramlinger, M.D., a psychiatrist at Mayo Clinic, Rochester, Minn. But support groups can be highly beneficial for many and may be worth exploring during any stage of your illness or treatment. The key is finding a group that matches your needs and personality. The value of support groups: Good support groups can offer a variety of emotional benefits. Simply by meeting others with similar health experiences and conditions, you may feel less alone or isolated and gain a sense of belonging or fitting in. Frank discussions about disorders can foster openness and increased understanding. Shared problem solving may help you find new solutions or coping skills. Compassion and empathy can help see you through a crisis. In addition, you may feel better about yourself if you're able to offer support and help to others. |
|
Where good things can happen
A space where you can find interaction online
|
| Scleroderma support - let me know if I can make any improvements to help |
