Depression

Victor ajgw@mc2.vicnet.net.au

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The purpose of life is to transform ones ability to experience living so that the situations one have been putting up with or trying to change clears up just in the process of life itself.
Look any person between the eyes and shake their hand to say hello as this can break the barriers down.
When feeling really terrible, tell anyone what is going on as this will diffuse the situation quickly, otherwise it will fester and cause a negative outlook.
Legal drugs need to be respected and only used (if needed) as a temporary measure.
Be here now in the present (with nothing added) as this creates a clear mind.
Remember: all people are equal to each other.

Help for Youth @ Head Space

Ideas on How to Cope

Join Depression group here


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